Learn the mental techniques that professional bowlers use to perform their best and build high averages. "Focused for Bowling" provides proven advice to help you pick up spares more consistently, recover from and avoid slumps, and get more satisfaction from each trip to the alley.
From progressive muscle-relaxation techniques to positive self-talk and focus cues, "Focused for Bowling" gives you the mental edge that will help you excel in critical frames.
Considered the leading authority on bowling psychology, Dean Hinitz is a regular columnist in "Bowling This Month". To pick up your game, pick up this book and see why some of the country’s most elite competitors trust Hinitz to give them the edge they need for more accurate, confident, and consistent performance when the pressure is on!
(161 pages, soft cover)